Repeat a point. I repeat the point in my head that I either neither need to calm down, or I’m going to slit throats with a butcher’s knife. I repeat the point in my brain in order to make myself comfortable with the ideas of what I need to become better.

Use my anger to become better. There are many moments in the day where I will stab my knife into the wall out of rage, but I pray someday that I become better

Impatient. Impatiently I can’t wait for anything, which leads to my anger. If you aren’t out in my car within 2 minutes of me arriving? Anger. I have to wait  because the woman in front of me has 17 coupons and I’d rather go and be drinking instead of getting groceries? Anger to the depths of me ready to kick her in the shins. Impatient come...

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