Lesson #3: You Don't Have to be Thin to Have an Eating Disorder (1)
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I'm hours away from leading my first yoga workshop, Body Positive Yoga. Four years ago at this time you couldn't have told me that I'd be teaching a yoga workshop, let alone a workshop about being body positive.
Four years ago at this time I was crashing and burning with my own eating disorder. Four years ago at this time I was on a "juice cleanse" to make sure I would hit the target weight I had set for my wedding date. Four years ago at this time I was completely convinced that I didn't have an eating disorder. Well, that's not entirely true. I had an inkling that the eating disorder I'd struggled with in the past was rearing it's ugly head again, but I wasn't willing to address it until after my wedding. Four years ago at this time I was almost the thinnest I...
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