Anon asks: What is burn out?
 

“I think I’m going insane. I am seeing repetitive numbers and I don’t know what the heck they mean. I feel stuck. I have all these things to do but I don’t even know where to start. I keep stalling or putting off my work. I just don’t feel as motivated.”

“Maybe the universe is telling you something. You need balance in your life. You need to distance yourself from social media”

- A condensed version of a conversation I had with my friend.

The word burnout is so popular these days, especially when you come from the field of health, service, and education. Often times it's carelessly thrown around that the most com...

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