Longing for Sleep
Series Info | Table of Contents
I can't sleep.
I never can...
For some reason my body and eyes want so desperately to turn my mind off and just slip away from the world for a couple hours but my mind... my mind thinks 2am is a great time to come up with some great ideas, worries, gotta do's, and should have done's.
I read.
I take melatonin.
I take zyrtec.
I meditate... None of it works.
I ran out of my sleeping pills and need to call my doctor tomorrow but 9 times out of 10 even the ambien, belsamra, or lunesta don't even work.
Some nights I am lucky enough to fall asleep only to wake up, eyes wide open and mind racing, at 2am.
I try to turn off my mind with my meditating... Counting backwards from 100... Focus on relaxing my muscles...
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