June 22nd

The Dragon-in-Law doubts my dedication to the whole mindfulness journal thing. She’s right.

I have zero interest in mindfulness, despite her filling my social media feed with  articles about cleansing your soul and lifespace of toxic influences. The irony that she’s the one polluting my lifespace in the first place must be lost on her. At least the journal she gave me has transformed into this diary.

This morning I got excited because our postman, Francesco, delivered a parcel. I expected something for Cal but this bore my name. I tore it open to find “The Little Book of Mindfulness” and a note from the Dragon.

“I saw this and thought of you”.

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