Serving size - 1 serving

Prep Time - 2 minute

Cooking Time - 2 minutes

Potential Allergens - dairy, eggs

Ingredients:

• 1egg

• 3 tablespoons all-purpose flour

• 1/4 teaspoon baking soda

• 2 teaspoons maple syrup or honey

• 1 tablespoon milk

• 1 tablespoon vegetable oil

• 1 tablespoon fruit (blueberries, banana, etc) for topping pancake

• extra maple syrup or honey for dipping

Instructions:

1. In a microwavable mug, add all the ingredients together except for the fruit and then mix with a fork until there are no clumps.

2. Wet a paper towel to cover the mug (this will prevent spatters) and mi...

   Please subscribe to keep reading.