Self-esteem and personal growth are lifelong journeys. Often, the most profound lessons about ourselves and our place in the world take years, sometimes a lifetime, to fully understand. Here are seven lessons that can significantly impact your self-esteem and overall well-being.

1. Feeling sad after making a decision doesn’t mean it was wrong.

Life is full of tough choices. Sometimes, even the right decisions come with a sense of loss or sadness. This natural emotional response doesn't necessarily indicate a wrong choice.

Example: After years in a secure corporate job, Emma decided to leave and start her own business. The initial sadness and anxiety were overwhelming, but over time, she realized it was the best decision for her mental health and happiness.

Quote: "Every decision b...

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