EXTREME ESTEEM: ECHOES OF THE PAST

“Self-awareness is the first step in releasing the tyranny of past traumas.”

– Author Unknown ​

In a quaint neighbourhood coffee shop, Erica, an aspiring architect, was seated across from her best friend, Elsa, an intuitive hypnotherapist. Their conversation, usually light and full of laughter, had taken a serious tone.

“So, how have you been?” Elsa inquired, her eyes reflecting a deep concern.

Erica hesitated, stirring her coffee cup absentmindedly. “I’ve been okay, I guess. Just a bit stressed with work and everything,” she murmured.

Elsa leaned forward, sensing there was more to Erica's words. “You know you can talk to me, right?”